Life Really Can Feel Great!

Do you know why we get depressed? Doctors will tell you that they don't really know for sure... could be hormones... could be a chemical imbalance... could be random.

I spent years suffering from depression. Frankly, I didn't care what was causing it, I just wanted it go away so I could enjoy my life. I have also spent 20 years as a psychiatric nurse, helping women with depression... and this is what I know: depression comes from from one or all of these things - 

• an imbalanced body • an unsettled mind • a disconnected heart  

 And I've learned that the best way to fix it is to take some intentional steps toward mending that dysfunction. You just need to know what to do and where to start. Sign up for my new chakra therapy program and let's get a plan together to fix all that junk.

Get Started

Space for this program is limited!

Depression Chakra Therapy

What: Chakra Therapy for Depression

When: Weekly

Where: In the comfort of your home, using the camera on your phone, iPad, or computer.

Why: Because life shouldn't suck.

This program is for you if...

  • You feel like life is passing you by, but you're too tired to get up an join in.
  • You feel stuck in a rut and are sick of it.
  • You feel like you're just going through the motions and not really enjoying anything.
  • You always feel moody and aren't really sure what to do about it.
  • You want to get out of your funk but your funk makes it hard to focus on getting out of you funk. 

It's time to get up, get unstuck, and get back to living!  

Get a Comprehensive View of your Energetic Imbalances

Learn About the Origins of your Imbalances

Clarify your Values and Find a Direction that will Bring Joy into your Life

Get Guidance on Setting a Clear Path for Yourself

Learn practical techniques of self-care and energy hygiene

Get weekly support and accountability in a 1-to-1 coaching session. 

Use Practical Balance tools for self-reflection and life balance.

Design a personalized coaching experience during your first session.

Not sure if this is your thing? Let's Chat...

I am a big advocate of investing in yourself and in your health. But, I want everyone to invest in the RIGHT THING. Let's chat about your situation. Let's see if this program is something that might help you get out of your funk. Limited spaces are available for a complimentary strategy session to discuss your situation and your goals.

Schedule your Complimentary Session with Sara. Spaces are limited!

Schedule a Complimentary Strategy Session